Fit & Fabulous Forever

 

Fit and Fabulous Forever:  This Junior Auxiliary project, often referred to as F3, is designed to teach children how to make healthier choices in regards to eating, helpful ways to balance a meal, information about food content, experience various forms of exercise with no requirement of a gym or special equipment, and to discuss other healthy activities that can be found at local parks. After researching the need and interest in a health and fitness program in Lowndes City and County schools, the 2010 Junior Auxiliary Provisional class set out to create a way to teach 4th & 5th graders getting fit for life can be simple and fun with the Fit and Fabulous Forever program.
Links to additional information: 

www.calorieking.com  

www.kidshealth.com  

www.livestrong.com www.fitwatch.com

Project Chairman: Anna Woodson

Assistant Chairman: Melinda Duffie

 
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